Achilles Tendon Disorders
Achilles Tendon Disorders
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Achilles tendon Disorders: Overview
The Achilles tendon attaches the calf muscles to the heels. This tendon helps you to walk, run and stand on the balls of your feet. Continuous physical activity causes inflammation of the Achilles and this is known as the Achilles tendon. Achilles Tendon Disorders in India can be treated by adopting some home based strategies. However, if it does not yield the desired results, then it is better to consult a doctor.
Causes & Signs and Symptoms of Achilles tendon Disorders
One of the major causes of the Achilles tendon is excessive exercise. Though factors not related to exercise may also contribute to the risk. Any repeated activity which strains the Achilles tendon can contribute to the problem.
The main symptom of the Achilles tendon is swelling or a feeling of pain in your heel as you walk or run. When one has a sneak peek at Achilles Tendon Disorders in India review cases this is the major cause for the disorder. Wearing an old pair of shoes or high heels can aggravate the problem.
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Diagnosis & Treatments of Achilles tendon Disorders
Free consultation Achilles Tendon Disorders in India are provided in most of the elite hospitals of the country. To start off the diagnosis process, the doctor will ask you a few questions about the pain and swelling in your heel. One may be asked to stand on the balls of the feet to observe the range of motion and flexibility. Imaging tests may also be undertaken like
• X ray which provides the bones of the foot and the legs
• Ultrasound that shows the bone movement and the related damage
A variety of treatment is prescribed for the treatment of Achilles tendon. This may range from rest, medicines in the form of aspirin to steroids or surgeries. Sometimes conservative treatments may not yield the desired results and then surgery is the evitable option.
Lifestyle Changes after Treatments of Achilles tendon Disorders
To reduce your chances of the Achilles tendon, stretch your calf muscles at the beginning of each day to improve your agility, which will make you less prone to injury. To stretch your Achilles, stand with a straight leg and try to lean forward as you keep the heel on the ground. The expert opinion of a doctor is recommended before you undertake any exercise regime.
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One of the surest ways to sustain excessive damage or develop a chronic condition is to continue to use an injured body part as you normally would. With this in mind, it is important to recognize the symptoms of Achilles tendonitis so it does not evolve into a long-term problem.
The primary symptom of this condition is pain above your heel or in the back of your lower leg. This typically starts as a mild ache, but then progressively becomes worse, especially following prolonged physical activity. Sprinting, stair climbing, and even simply running contribute to increasing pain.
Other symptoms of Achilles tendonitis include stiffness and tenderness in the tendon, particularly in the morning. This will typically improve with mild activity as the tendon stretches.
Joint Replacement Surgery Hospital India offers highest quality bone and joint health care with attentiveness, care and compassion to meet the needs of the patients and their loved ones. The medical team includes board-certified orthopedic surgeons who are familiar with all the aspects of the musculoskeletal system. Our hospital uses the most advanced technologies available for the orthopaedic procedures and has a lower complication rate.
Your doctor can tell if you have an Achilles tendon problem by asking questions about your past health and checking the back of your leg for pain and swelling. If your symptoms are severe or don’t improve with treatment, your doctor may want you to get an X-ray, ultrasound scan, or MRI.
Treatment for mild Achilles tendon problems includes rest, over-the-counter pain medicine, and stretching exercises. You may need to wear well-cushioned shoes and change the way you play sports so that you reduce stress on the tendon. Early treatment works best and can prevent more injury. Orthotic shoe devices can also help reduce stress on the tendon.
Even in mild cases, it can take weeks to months of rest for the tendon to repair itself. It’s important to be patient and not return too soon to sports and activities that stress the tendon.
Treatment for severe problems, such as a torn or ruptured tendon, may include surgery or a cast, splint, brace, walking boot, or other device that keeps the lower leg from moving. Exercise, either in physical therapy or in a rehab program, can help the lower leg get strong and flexible again. The tendon will take weeks to months to heal.
The following are the risk factors for the achilles tendon disorders:
1) Sports and physical activity.
2) Sports training errors.